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Honest conversations for people who are still moving forward

The Grow Through Recovery podcast is a space for honest conversations about mental health, recovery, grief, and learning how to live again.

New episode every Sunday

If this resonates

If these conversations feel familiar, I wrote a short, honest account of my own journey through addiction, loss, illness, and recovery.

It’s not a guide or a promise, just a story for people who are still moving forward.

Looking for support?

Best Value

1:1 Monthly Growth Sessions

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399

Stop stalling and start growing. Get the discipline, accountability, and measurable progress you need to succeed. Four personalized 1:1 sessions tailored to your specific goals for $399.

Valid for one month

Not sure? Book a free 30 minute session to see if it's a good fit.

Read the latest blog posts

Heal Through Music. Grow Through Recovery.

Music education and coaching designed to support nervous-system regulation and complement sobriety and recovery work.

Not therapy. Not crisis support.

© 2025 Grow Through Recovery

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